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550 kcal
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Fat: 12.22g | Prot: 9.98g | Carbs: 101.55g.
Breakfast: Kopi Luwak White Koffie Less Sugar, Telur Goreng. Dinner: Cilok. Snacks/Other: Pisang. more...
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1925 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
semoga saya juga bisa menuju berat badan ideal yg sehat jga bund. amin
03 May 21 by member: fahanysuyitni
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Amienn....smgt kakak yg pnting konsisten
04 May 21 by member: miasofiyani
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miasofiyani's Weight History
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