miasofiyani's Journal, 03 May 21


View Diet Calendar, 03 May 2021:
550 kcal Fat: 12.22g | Prot: 9.98g | Carbs: 101.55g.   Breakfast: Kopi Luwak White Koffie Less Sugar, Telur Goreng. Dinner: Cilok. Snacks/Other: Pisang. more...
1925 kcal Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
semoga saya juga bisa menuju berat badan ideal yg sehat jga bund. amin 
03 May 21 by member: fahanysuyitni
Amienn....smgt kakak yg pnting konsisten 
04 May 21 by member: miasofiyani

     
 

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