Weigh In record (no journal entry) for 03 May 2021
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62 kg
Lost so far: 0.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 51.73g | Prot: 74.14g | Carbs: 42.15g.
Breakfast: Polonez Fit Yaşam Hindi Füme Eti, Bitkisel Çay, Domatesler, Sucuk, Yumurta Omleti. Lunch: Kırmızı Domates, Marul, Roka Marulu, Dardanel Ton Klasik, Zeytinyağı. Dinner: Lavaş, Tavuk Şiş. more...
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Losing 0.7 kg a Week
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asliwdiyet's Weight History
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