Weigh In record (no journal entry) for 03 May 2021
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88.1 kg
Lost so far: 3.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 71.59g | Prot: 73.80g | Carbs: 126.69g.
Breakfast: Hearts Cappuccino mit Feiner Kakaonote , K-Classic Smalgarden Butter, Delique Remoulade, K-Classic Geflügelsalami, Fol Epi Classic, Gurke (mit Schale). Lunch: Bananen Skry Shake. Dinner: Bäckerkrönung Vollkornbrot mit Sonnenblumenkernen, Maggi Bauerntopf mit Hackfleisch. more...
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2510 kcal
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Exercise:
Cleaning - 25 minutes, Vacuuming - 12 minutes, Hanging Laundry - 5 minutes, Hula Hoop - 40 minutes, Google Fit - 22 hours and 38 minutes. more...
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Losing 6.3 kg a Week
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Eisern Union's Weight History
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