Weigh In record (no journal entry) for 03 May 2021
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80.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 27.21g | Prot: 28.80g | Carbs: 119.75g.
Breakfast: White Bread , Cappuccino, Fried Egg, Date. Lunch: Ketchup , Fried Egg, Date. Snacks/Other: Apple. more...
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Losing 0.9 kg a Week
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