Weigh In record (no journal entry) for 06 February 2011
|
64.9 kg
Lost so far: 7.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2011:
|
978 kcal
|
Fat: 17.84g | Prot: 36.60g | Carbs: 173.14g.
Breakfast: Instant Oatmeal - Strawberries and Cream, 100% Liquid Egg Whites. Lunch: GG BSB BROCC & CARROT W/C, Vegetable Oil, Bananas, White Rice, Sazon Con Culantro Y Achiote. Dinner: Apples, Key Lime Pie Nonfat Yogurt. Snacks/Other: Weight Watchers Coconut candy, Strawberry Smoothie Nonfat Yogurt Bar, Light String Cheese, Special K Cereal Bars - Strawberry. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pepurrida18's Weight History
|