Weigh In record (no journal entry) for 02 May 2021
|
100.7 kg
Lost so far: 8.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
689 kcal
|
Fat: 31.13g | Prot: 27.53g | Carbs: 79.03g.
Breakfast: Pide Ekmeği, Kuru Fasulye. Dinner: Yaş Pasta, Pide Ekmeği, Sac Kavurma, Pişmiş Bamya. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gurkanayrm's Weight History
|