Weigh In record (no journal entry) for 02 May 2021
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86.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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3437 kcal
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Fat: 158.60g | Prot: 132.84g | Carbs: 367.09g.
Breakfast: Schinken, Buko Buko Skyr, Gut & Günstig Speise Quark Magerstufe, Honig, Gekochtes Ei, Aldi Deutsches Corned Beef, Weizenbrötchen, Kaffee mit Milch, Kaffee. Dinner: Pizza Salami. Snacks/Other: Schmandkuchen. more...
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Gaining 1.1 kg a Week
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Regenbogen1209's Weight History
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