Weigh In record (no journal entry) for 01 May 2021
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67.2 kg
Lost so far: 31.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 68.90g | Prot: 108.59g | Carbs: 179.16g.
Breakfast: Магнит Апельсин, Сахар, Яйцо, Edeka Parmigiano Reggiano, Milbona Bio Speisequark Magerstufe, Milbona Der Leichte Käseaufschnitt, Lidl Norwegisches Lachsfilet, Weihenstephan Milch 0,1% Fett, Grafschafter Dinkelmehl, Becel Omega 3 Pflanzenöl, Петрушка, Брокколи, Milka Toffee Ganznuss. Lunch: Bounty Protein Flapjack, Пятерочка Яблоко Сезонное , Combino Linguine, Barilla Zucchine, Ашан Огурец, Ашан Лук, Landjunker Rinderhackfleisch Light, Harry Körner Balance Sandwich, Milbona Der Leichte Käseaufschnitt. more...
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Losing 0.7 kg a Week
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ssleepyhead42's Weight History
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