Weigh In record (no journal entry) for 02 May 2021
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65.2 kg
Lost so far: 20.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 42.33g | Prot: 47.11g | Carbs: 186.22g.
Breakfast: Tempe Bacem, Tumis Oncom, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Otak-Otak, Kentang Goreng, Cedea Fish Roll, Cedea Fish Dumpling Cheese, Seblak. more...
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Losing 0.7 kg a Week
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onad25cantik's Weight History
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