Weigh In record (no journal entry) for 02 May 2021
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62.1 kg
Lost so far: 3.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 11.59g | Prot: 26.13g | Carbs: 64.37g.
Breakfast: Roma Malkist Crackers (3), MILKU Susu Strawberry, Tahu, Kecambah, Ikan, Nasi Putih. more...
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Losing 0.7 kg a Week
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destarega's Weight History
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