Weigh In record (no journal entry) for 02 May 2021
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115.2 kg
Lost so far: 6.9 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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1425 kcal
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Fat: 37.98g | Prot: 71.95g | Carbs: 193.80g.
Breakfast: Boni Keizersbroodjes, Philadelphia Knoflook en Kruiden. Lunch: Philadelphia Knoflook en Kruiden, Boni Keizersbroodjes. Dinner: Bistro'vite Verse Groentesoep met Balletjes , Ei, Lutosa Frieten in de Oven. Snacks/Other: Carrefour Serrano Ham, Carrefour Serrano Ham, Carrefour Serrano Ham. more...
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Losing 2.1 kg a Week
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heidi.gabriels76's Weight History
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