Weigh In record (no journal entry) for 28 April 2021
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99.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 110.80g | Prot: 87.17g | Carbs: 20.00g.
Breakfast: Tesco Strawberries, Freshcure Smoked Streaky Bacon, Aldi British Mature Cheddar, Tesco Mushrooms, Aldi Chopped Iceberg, Tesco Organic Unsalted Butter, Egg. Dinner: By Sainsbury's Sliced Black Olives, Tomatoes, Cucumber, Avocados , Filippo Berio Extra Virgin Olive Oil, Tesco Boneless Cod Fillets. more...
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Losing 3.5 kg a Week
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ilona_ya's Weight History
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