Weigh In record (no journal entry) for 02 May 2021
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63.3 kg
Lost so far: 7.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 43.59g | Prot: 31.29g | Carbs: 89.17g.
Breakfast: Fazer Frökusar, ICA Prästost, Honung, Arla Mellanmjölk 1,5%, Bregott Bregott Normalsaltat. Lunch: Bisca Digestive, ICA Kardemumma Skorpor. Dinner: Lättöl, Proviva Nypon, Lohmanders Bearnaisesås, Fläskkotletter (Fransyska, Benfri, endast Mager), Kokt Ägg. Snacks/Other: Päron, Brieost, Mc Vities Digestive, Cloetta Geléhallon, Marabou Japp, Mc Vities Digestive. more...
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Gaining 0.7 kg a Week
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