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LISfifty
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01 May 21
LISfifty's Journal, 01 May 21
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Kashi cereal topped with ground flax seed, strawberries and bananas, fat free yogurt with soy milk. Macro balance is 22/53/25 . 453 calories. Make it a sunshiny day ☀️☀️☀️!
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I love kashi. They used to be a local secret, then they got bought. Still delicious though.
01 May 21 by member:
Katsolo
Great looking breakfast! 🌈
01 May 21 by member:
shirfleur 1
Shirfleur1 Thanks! This is a fill -you-up breakfast for sure! @Katsolo- I did know this about The Kashi brand; sounds like an interesting story to share!🤗 Yes, Kashi cereals are good go-toos for sure; especially if you are looking for protein and/or fiber. All the best!
01 May 21 by member:
LISfifty
Looks so healthy and delicious LIS! 👏👏👍
01 May 21 by member:
Shrewdness
I know it is healthy for you but I always love the color good luck
02 May 21 by member:
ridemariel
Thanks Shrewdness and Ridemariel for your support! 🤗
02 May 21 by member:
LISfifty
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