Weigh In record (no journal entry) for 01 May 2021
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58.5 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2122 kcal
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Fat: 86.65g | Prot: 104.31g | Carbs: 225.10g.
Breakfast: Isofrut Manzana, La Preferida Jamón Pierna, Colun Queso Gouda Laminado, Tia Rosa Tortilla Burrera. Lunch: Great Value Mostaza Southwest Spicy, McDonald's Papas Fritas (Medianas), Miraflores Arroz Blanco, Arroz Blanco, Carne, Bistec de Res. Dinner: Dole Lechuga Costina, Arroz Blanco, Kraft Real Mayo, Choclo, Huevo, Huevo Cocido. Snacks/Other: Té de Hierbas, Nescafé Tradición, Loncoleche Queso Mantecoso. more...
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Gaining 1.9 kg a Week
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