Weigh In record (no journal entry) for 01 May 2021
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90.5 kg
Lost so far: 10.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 62.22g | Prot: 78.57g | Carbs: 30.45g.
Breakfast: Гиагинский Молзавод Топлёное Масло, Casarelli Сыр Моцарелла 45%, Творог 9%, Яйцо, Коровка из Кореновки Ряженка 2,5%. Dinner: Капуста Тушеная с Курицей. more...
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Losing 0.2 kg a Week
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Tanndemm's Weight History
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