Tania7204's Journal, 06 Feb 11

UGH!
99.9 kg Lost so far: 4.4 kg.    Still to go: 27.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2011:
484 kcal Fat: 19.40g | Prot: 51.57g | Carbs: 26.47g.   Lunch: grissini, cabbage, chicken breast, water. Dinner: ranch, water, lettuce, pork rib. Snacks/Other: grapefruit. more...
2681 kcal Exercise: Sitting - 4 hours, Walking (moderate) - 5/kph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 6.3 kg a Week

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Comments 
you will be fine remember what you told me dont worry about that scale it is suppose to go up and down all week long!!! Don't worry be happy! Lots o water for me today. Haven't weighed in yet still have to use the bathroom lol 
06 Feb 11 by member: leighwhidden
I HATE PLATEUS LOL 
06 Feb 11 by member: Tania7204

     
 

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