allesodernichts!'s Journal, 01 May 21

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Weigh In record (no journal entry) for 01 May 2021

157.9 kg Lost so far: 12.1 kg. Still to go: 58.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2021:

3356 kcal

Fat: 93.60g | Prot: 109.93g | Carbs: 249.68g. Breakfast: Mondo Italiano Grüne Peperoni Eingelegt, Gefüllt mit Frischkäse . Lunch: Grill Party Grill-Senf mit Blütenhonig, Tomaten, Zwiebeln, Rote Paprika, Salatgurke, Olivenöl. Dinner: Wolf Nürnberger Rostbratwürste, Gut & Günstig Skyr Natur. Snacks/Other: Bier. more...

2781 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 1.5 kg a Week

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allesodernichts!'s Journal, 01 May 21

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allesodernichts!'s Weight History