Weigh In record (no journal entry) for 01 May 2021
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86 kg
Lost so far: 5.6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 49.19g | Prot: 76.56g | Carbs: 229.42g.
Breakfast: REWE Bio Frische Buttermilch, Kaffee mit Milch. Lunch: REWE Bio Joghurt Mild - Mango, Salzkartoffeln, Gurkensalat. Dinner: Gyrossandwich (Pita-Brot, Rindfleisch, Lammfleisch, Zwiebeln, Gewürze mit Tomaten und Aufstrich). Snacks/Other: Thermomix Marmorkuchen , Coca-Cola Coca-Cola Zero, Sprite Sprite, Coca-Cola Coca-Cola (Dose). more...
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Losing 0.9 kg a Week
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Supisimi's Weight History
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