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Gisteren mijn eerste 24 uur vast achter de rug, dus zal veelal vochtverlies zijn.
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61.1 kg
Lost so far: 4.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 87.25g | Prot: 65.75g | Carbs: 54.65g.
Lunch: Bram Ladage Patat. Dinner: KFC Hot Wings. more...
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Losing 1.4 kg a Week
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