Weigh In record (no journal entry) for 12 April 2014
|
60.8 kg
Lost so far: 1.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1524 kcal
|
Fat: 58.58g | Prot: 134.54g | Carbs: 110.96g.
Breakfast: Chobani Flip Blueberry Power, Richfood Large Grade A Eggs (Hard Boiled), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds). Lunch: Pilgrim's Pride Boneless Skinless Chicken Breast, Eat Smart by Apio Sweet Kale Vegetable Salad Kit. Dinner: Carl's Jr. Onion Rings, Carl's Jr. Natural Cut Fries (Small), Carl's Jr. Chicken Breast Strips (5 Pieces). Snacks/Other: Kroger Beef Jerky, Silk Pure Almond Milk - Dark Chocolate, Allmax Nutrition ISOFLEX Peanut Butter Chocolate Whey Protein Isolate, Ocean Spray Cran-Raspberry Juice Drink. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sherri Hill's Weight History
|