chang19700220's Journal, 01 May 21


View Diet Calendar, 01 May 2021:
1104 kcal Fat: 38.13g | Prot: 95.90g | Carbs: 94.92g.   Lunch: 7-11 關東煮-台灣黑輪, 炒桂竹筍, 炒杏鮑菇, 甜椒, 蒸南瓜, 玉米, 豆皮, 青花菜, 海帶, 炸豬排(麵包糠或麵粉), 豆之味 香滷豆干, 滷雞腿. Dinner: 無糖豆漿, Costco 辣味醃醋蘿蔔, 7-11 溏心蛋, 雜糧飯. more...

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