schuttschipper's Journal, 12 Apr 14

Weigh In record (no journal entry) for 12 April 2014
118 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2014:
3953 kcal Fat: 89.55g | Prot: 106.08g | Carbs: 476.83g.   Breakfast: REWE Corned Beef, Ja! Frischkäse mit Kräutern, Aldi Vitalbrot. Dinner: Knorr Gebratene Nudeln Bologneser Art. Snacks/Other: Roter Tafelwein, Granforno Grissini Pizza, Feurich Salzstangen, Haribo Phantasia, Haribo Phantasia, RUF Muffins mit Schokostückchen. more...
2874 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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schuttschipper's Weight History


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