|
噢買尬！！
真的全部胖回去了！！
|
71.3 kg
Lost so far: 1.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1430 kcal
|
Fat: 79.81g | Prot: 71.48g | Carbs: 104.85g.
Lunch: 萬歲牌 薄鹽堅果, 星巴克 (Starbucks) 那堤(大杯), 星巴克 (Starbucks) 香草嫩雞三明治. Dinner: 五花肉, 7-11 卜蜂BBQ棒棒腿, 菜脯蛋, 番茄炒蛋, 白飯. Snacks/Other: 正哲生技 礦鹽蘇打餅（胡椒蕎麥）, 奧利塔 玄米油, 雞蛋. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|