Weigh In record (no journal entry) for 28 January 2011
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88.7 kg
Lost so far: 4.4 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2011:
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495 kcal
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Fat: 13.10g | Prot: 25.63g | Carbs: 68.79g.
Breakfast: blueberries, coffee, egg, apple, brown sugar, skim milk, honeycombs. more...
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Losing 1.1 kg a Week
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charity_d's Weight History
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