Weigh In record (no journal entry) for 30 April 2021
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57.2 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2430 kcal
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Fat: 76.71g | Prot: 109.08g | Carbs: 325.61g.
Breakfast: Quaker Avena Multisemillas, Soprole Yoghurt Batido Protein +, Optimum Nutrition Whey Protein Gold Standard, Café. Lunch: Tomates, Porotos con Tallarines. Dinner: Colun Queso Gouda Laminado, Ideal Pan Molde Blanco, Alfajor, Marco Polo Maní Salado. Snacks/Other: Lay's Papas Fritas, Sushi. more...
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Losing 2.1 kg a Week
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Giokonda88's Weight History
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