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Tesco's meat-free burger with reduced-fat cheese, Quark and tomatoes. Plus a blood orange and tea. 377 calories
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1344 kcal
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Fat: 44.06g | Prot: 76.80g | Carbs: 155.70g.
Lunch: Tesco Baby Plum Tomatoes, Oranges , Tesco Plant Chef Meat-Free Burgers, Graham's Quark, Tesco 30% Reduced Fat Mature Cheese, Nimble Wholemeal Bread, Tea with Skimmed Milk. Dinner: Tayto Popchips Barbeque (17G Multi-Pack), Tesco Honey Roast Ham Chunks , Sainsbury's Spicy Chorizo Slices, Tesco Carrot, Braeburn Apples, Lemon Juice. Snacks/Other: Tea with Semi-Skimmed Milk, Tesco Semi-Skimmed Milk, Tesco Flaked Almonds , Tesco Multigrain Boulders, Coffee (Brewed From Grounds) , Tesco Semi-Skimmed Milk, Gullon Mega Duo Chocolate. more...
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 Comments
Looks great! What is quark? is it like Philadelphia?
01 May 21 by member: Whoop de whoop
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Quark is a very low fat soft cheese. I think it might be blended cottage cheese (that is, the first stage of cheese). I use it from creaminess in place of egg, butter or mayo.
02 May 21 by member: paolability
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