rosax3's Journal, 30 Apr 21

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Weigh In record (no journal entry) for 30 April 2021

66.8 kg Lost so far: 0 kg. Still to go: 3.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2021:

994 kcal

Fat: 37.78g | Prot: 55.05g | Carbs: 104.62g. Breakfast: Svetia Stevia, Café, Granvita Avena Instantánea Integral 0% sin Azúcar, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Dinner: Tortillas de Harina, McCormick Mayonesa (10g), Atún en Agua (Enlatado). Snacks/Other: Hershey's Kisses Almond. more...

1978 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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rosax3's Journal, 30 Apr 21

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