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4/30 晚餐：高麗菜千張餃 6顆、燙青菜200公克、蘋果1顆、鮪魚75公克、蛋一顆。
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1203 kcal
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Fat: 46.67g | Prot: 80.70g | Carbs: 115.32g.
Lunch: 賀寶芙 優質蛋白粉, 果果堅果 低卡高蛋白餅乾-巧克力葡萄, 7-11 光泉無加糖黑豆漿, 三多 膳食纖維 (10克), 馬玉山 高纖大燕麥片. Dinner: 鮪魚罐頭, 荷包蛋, 7-11 削皮富士蘋果袋, 燙青菜, 愛上新鮮 招牌高麗菜千張餃. more...
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 Comments
30 Apr 21 by member: yin殷
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7717d38e's Weight History
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