YolandiM24's Journal, 30 Apr 21

Chaffle sandwich with bacon and avo

View Diet Calendar, 30 April 2021:
1472 kcal Fat: 105.44g | Prot: 84.32g | Carbs: 46.90g.   Breakfast: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Avocados, Baking Powder (Low Sodium) , Crosse & Blackwell Tangy Mayonnaise, Nature's Choice Almond Flour, Egg (Whole) . Lunch: Lancewood White Cheddar Cheese, Wellington's Sweet Chilli Sauce, Grated Cheddar Cheese, Nature's Choice Almond Flour, Egg (Whole) , Eskort Cheese Griller. Dinner: Eskort Cheese Griller, Woolworths Baby Marrow Spaghetti, Dry Grated Parmesan Cheese, Extra Virgin Olive Oil, Minced Garlic, Red Onions, Monteverde Olive Pasta Sauce, Minced Beef (90% Lean / 10% Fat). Snacks/Other: Snowflake Vanilla Muffin , Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Huletts Erythritol, Vanilla Extract , Woolworths Medium Fat Mozzarella Cheese, Egg (Whole) , Woolworths Stracciatella Ice Cream. more...
2437 kcal Exercise: Fitbit - 24 hours. more...

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