Weigh In record (no journal entry) for 05 February 2011
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72.1 kg
Lost so far: 1.4 kg.
Still to go: 10.9 kg.
Diet followed: 100%.
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View Diet Calendar, 05 February 2011:
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526 kcal
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Fat: 6.96g | Prot: 58.09g | Carbs: 60.56g.
Breakfast: 1% Fat Milk, Coffee, Navels Oranges. Lunch: Tomatoes, cottage cheese. Dinner: Chicken Stock, Stewed Chicken Breast (Skin Not Eaten), Wheat Melba Toast, Tomatoes. Snacks/Other: Strawberries. more...
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Losing 3.2 kg a Week
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ChelseaDesign's Weight History
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