Weigh In record (no journal entry) for 30 April 2021
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84.7 kg
Lost so far: 23.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 104.36g | Prot: 123.59g | Carbs: 4.25g.
Lunch: 양고기. Dinner: 깻잎장아찌, 양고기. more...
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Losing 2.1 kg a Week
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