Weigh In record (no journal entry) for 30 April 2021
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64 kg
Lost so far: 20 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 16.33g | Prot: 26.21g | Carbs: 82.44g.
Breakfast: 全家 西西里冰咖啡, 路易莎 全麥鮪魚三明治, 蛋餅, 卜蜂 去骨雞腿肉. more...
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Losing 2.8 kg a Week
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Badcookinqueen's Weight History
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