daniel.aracena's Journal, 11 Apr 14

Weigh In record (no journal entry) for 11 April 2014
78 kg Lost so far: 4 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2014:
3348 kcal Fat: 265.00g | Prot: 208.97g | Carbs: 34.37g.   Breakfast: Queso Brie, Kardámili Aceite de Oliva Extra Virgen Classic, Cecinas Llanquihue Salame, Colun Queso Gouda Laminado, Huevos Revueltos (Enteros, Cocidos). Lunch: Kardámili Aceite de Oliva Extra Virgen Classic, Tocino (Curado, Frito, Cocido), Bistec. Dinner: Nueces, Palta, Palta, Dos Alamos Queso Mantecoso de Quilque, Huevo Revuelto. more...
Losing 0.9 kg a Week

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daniel.aracena's Weight History


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