Tuomar1's Journal, 29 Apr 21

OMAD 22:2
116 kg Lost so far: 22.7 kg.    Still to go: 17 kg.    Diet followed: 100%.

View Diet Calendar, 29 April 2021:
1177 kcal Fat: 79.91g | Prot: 90.98g | Carbs: 22.39g.   Dinner: Benecol Mustikka Tehojuoma, Puhdistamo Extra Neitsyt Oliiviöljy, Isokari Savulohifilee. Snacks/Other: Pirkka Salchichon, Benecol Mustikka Tehojuoma, Valio Profeel Protein Pudding Choklad, Keitetty Kananmuna. more...
Losing 2.1 kg a Week

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Tuomar1's Weight History


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