curlycherylann's Journal, 11 Apr 14

Weigh In record (no journal entry) for 11 April 2014
65.1 kg Lost so far: 0 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2014:
2537 kcal Fat: 54.39g | Prot: 128.93g | Carbs: 385.61g.   Breakfast: USDA Celery, raw, IDS Sports New Whey Liquid Protein - Grape, Coffee, Barlean's Extra Virgin Coconut Oil, Coffee-Mate Original Powder Creamer. Lunch: R.W. Knudsen Family 4% Milkfat Small Curd Cottage Cheese, Land O'Lakes Oven Roasted Chicken Breast. Dinner: Kellogg's Pop-Tarts Frosted - Blueberry, Butter (Salted), Kraft Macaroni & Cheese as Packaged, Great Value Whole Milk, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Apple Melon, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, True Nutrition PeptPro Hydrolyzed Casein, Kellogg's Froot Loops (Box), Kellogg's Apple Jacks (Box), American Licorice Sour Punch Punchies. more...
2223 kcal Exercise: Resting - 30 minutes, Sleeping - 7 hours, Driving - 2 hours, Desk Work - 10 hours, Sitting - 2 hours and 30 minutes, Standing - 2 hours. more...
Gaining 3.8 kg a Week

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curlycherylann's Weight History


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