Weigh In record (no journal entry) for 29 April 2021
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61 kg
Lost so far: 24 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 60.17g | Prot: 35.64g | Carbs: 131.68g.
Breakfast: Ramazan Pidesi, Tadım Hurmalı Bar, Yumurta Omleti, Polonez Fit Yaşam Hindi Füme Eti, Bahçıvan Taze Kaşar Peyniri, Bazlama, İçim Laktozsuz Süt . Dinner: Karışık Yeşil Salata, Ramazan Pidesi, Pırasa Yemeği. Snacks/Other: Nestle Kurabiyeli Çikolata, Eti Crax Peynirli Çubuk Kraker. more...
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Losing 1.6 kg a Week
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busraatali's Weight History
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