Weigh In record (no journal entry) for 29 April 2021
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86.8 kg
Lost so far: 2.4 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 46.73g | Prot: 40.10g | Carbs: 130.64g.
Lunch: AH Magere Melk, Everyday Havermout. Dinner: Tomaten, Komkommer (Geschild), Colruyt Everyday Ontvette Ham, Beemster Jong Belegen, Mayonaise, Desembrood. Snacks/Other: Lotus Vanille Wafel met Chocolade, Milka Paaseitje, Boni Rijstwafels met Melkchocolade. more...
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Losing 0.4 kg a Week
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kiki2940's Weight History
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