Weigh In record (no journal entry) for 29 April 2021
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54.7 kg
Lost so far: 13.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 26.14g | Prot: 122.34g | Carbs: 74.40g.
Breakfast: Sayur Campuran, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Lunch: Semangka, Ayam Goreng. more...
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Losing 0.6 kg a Week
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enggar trisnawati's Weight History
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