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1212 kcal
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Fat: 22.74g | Prot: 115.19g | Carbs: 126.77g.
Breakfast: ICA Hallon Frysta, Star Nutrition Whey-80, ICA I Love Eco Ekologiska Havregryn. Lunch: Wasa Surdeg Flerkorn, ICA Tonfisk i Vatten, Wasa Frukost, Gullök. Snacks/Other: ICA Sylta, Wasa Surdeg Flerkorn, ICA Gott Liv Dadelbollar med Kakao, Banan. more...
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2977 kcal
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Exercise:
Gym - 1 hour, Treadmill - 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
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