Weigh In record (no journal entry) for 11 April 2014
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59.2 kg
Lost so far: 0.2 kg.
Still to go: 9.2 kg.
Diet followed: 100%.
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838 kcal
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Fat: 6.73g | Prot: 101.00g | Carbs: 85.01g.
Breakfast: Clara de Ovo Cozida, Café. Lunch: Molico Leite Desnatado, Lowçucar Pudim Zero Açúcar, Sadia Filezinho de Frango. Dinner: Iogurte Natural (Leite Desnatado), Royal Gelatina Zero. Snacks/Other: Molico Leite Desnatado, Quaker Farelo de Aveia, Molico Leite Desnatado em Pó, Goji Berry, Royal Gelatina Zero. more...
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Losing 2.8 kg a Week
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Giovana_DB's Weight History
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