Weigh In record (no journal entry) for 29 April 2021
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73.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 26.25g | Prot: 11.28g | Carbs: 1.00g.
Breakfast: Jarrow Formulas Кокосовое Масло, Jarrow Formulas Масло МСТ, Parmalat Сливки 35%, Яйцо. more...
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Gaining 2.1 kg a Week
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