Pupsenkaa's Journal, 29 Apr 21

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Weigh In record (no journal entry) for 29 April 2021

60.6 kg Lost so far: 3.8 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2021:

1081 kcal

Fat: 70.59g | Prot: 32.61g | Carbs: 87.23g. Breakfast: Эклер. Lunch: Французский Салатный Соус, Помидоры, Зеленый Листовой Салат, Омлет с Молоком, Кокосовое Масло, Кабачок. Dinner: Шоколадный Мусс, Ананас. Snacks/Other: Яблоко. more...

1731 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 7.7 kg a Week

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Pupsenkaa's Journal, 29 Apr 21

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Pupsenkaa's Weight History