Weigh In record (no journal entry) for 29 April 2021
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61.4 kg
Lost so far: 17.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2226 kcal
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Fat: 86.48g | Prot: 83.45g | Carbs: 274.06g.
Breakfast: Banana, Purasana Vegan Protein Soja, Nonfat Lactose Reduced Milk, Starbucks Cappuccino (Tall). Lunch: Baked Egg (Fat Not Added in Cooking), Boni Ratatouille . Dinner: Feta Cheese , Herta Zuurkool, Carrefour Puree Aardappel, Nestlé Kitkat, Kellogg's Corn Flakes Chocolate, Nonfat Lactose Reduced Milk. Snacks/Other: Tangerine, Boni Chocotini, Boni Hot Cheese Dip, Boni Tortilla Chips Natuur, Tangerine. more...
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Losing 1.2 kg a Week
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Allexandra27's Weight History
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