Weigh In record (no journal entry) for 29 April 2021
|
78.4 kg
Lost so far: 4.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
|
411 kcal
|
Fat: 8.21g | Prot: 14.22g | Carbs: 79.28g.
Breakfast: Сыр, Пшеничная Каша. Lunch: Вода (в Бутылке), Dr.Korner Хлебцы Гречневые. more...
|
Gaining 9.1 kg a Week
|
|
mira anidor's Weight History
|