Weigh In record (no journal entry) for 29 April 2021
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67.2 kg
Lost so far: 1.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 45.38g | Prot: 59.97g | Carbs: 65.83g.
Breakfast: 달걀 샐러드 샌드위치, 아메리카노. Lunch: 토마토, 양상추, 닭가슴살, 찐단호박. Snacks/Other: 서울우유 서울우유. more...
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Losing 2.1 kg a Week
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