Weigh In record (no journal entry) for 29 April 2021
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57.3 kg
Lost so far: 5.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 20.04g | Prot: 9.69g | Carbs: 34.47g.
Breakfast: 호두, 올리브기름, 발사믹식초, 건포도 (씨앗제외), 한살림 연두부, 군고구마, 방울 토마토. more...
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steady weight
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