Weigh In record (no journal entry) for 28 April 2021
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81 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 23.45g | Prot: 63.96g | Carbs: 165.30g.
Breakfast: Tirolez Requeijão Cremoso Zero Lactose Light, Thabrulai Pão Integral Linhaça, Café (Infusão). Lunch: Camil Feijão Carioca Temperado Cozido, Da Colônia Paçoquinha com Açúcar Mascavo , Carne Moída Refogada, Renata Macarrão Integral Penne. Dinner: Molico Leite Desnatado, Redubio Shake Diet. more...
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Gaining 0.3 kg a Week
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brunafontoura's Weight History
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