Weigh In record (no journal entry) for 29 April 2021
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46.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 70.38g | Prot: 36.92g | Carbs: 292.95g.
Breakfast: 裕珍馨 鳳梨酥, 無糖豆漿. Dinner: 全家 青蔥肉鬆夾心麵包. Snacks/Other: 鳳梨, 木瓜. more...
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Gaining 1.4 kg a Week
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