Weigh In record (no journal entry) for 29 April 2021
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64.8 kg
Lost so far: 23.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 26.45g | Prot: 40.88g | Carbs: 153.42g.
Lunch: Sayur Campuran, Tumis Buncis, Sambal Goreng, Ikan Tongkol Goreng, Nasi Putih. Dinner: Teh Kotak Teh Kotak Less Sugar, Sari Roti Roti Sobek Coklat. Snacks/Other: Ikan Tuna, Nasi Putih. more...
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Losing 1.4 kg a Week
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ClaudiaRia's Weight History
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